Faisnéis faoi chothú
On Friday 7th February, we had a Newport GAA Performance Nutrition Session in Newport Community Centre. We welcomed Gavin Rackard, Elite Performance Nutritionist with the Clare Senior Hurling team and formerly of Ireland U20’s, Connacht, Munster Rugby and Kerry Senior Footballers. Gavin covered topics such as Health & Nutrition – pre and post training & game fuelling, impact of Sports/Energy drinks on health and performance and the importance of good quality sleep. We would like to thank Gavin for his time and to Richie Ryan our Coaching Officer for organising the event.